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Your Healthy Beginning

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Your Healthy Beginning

Love How You Live

Spicy Pork & Vegetable Stir Fry | Under 400 Calories

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So you’re looking for a delicious easy stir fry recipe for your next dinner or meal prep? Look no further than this recipe for Spicy Pork & Vegetable Stir Fry, made for even beginner cooks and for those who are looking for a budget-friendly meal! Not to mention this is a healthier option you can feel good about coming in at under 400 calories per serving, and packed with veggies & protein!

 

Ready to get into it? 

White bowl with spicy pork and vegetable stir fry.

How to Make Spicy Pork & Vegetable Stir Fry

Tips for the Perfect Spicy Pork & Vegetable Stir Fry

What to Serve with Spicy Pork & Vegetable Stir Fry

It’s not so much what to serve with your Spicy Pork & Vegetable Stir Fry but what to serve on top of it! If you’re looking for even more spice- I recommend adding a drizzle of siracha (you can never go wrong)! Looking for a little bit of razzle-dazzle? I recommend adding some thinly sliced green onions or fresh cilantro (if you’re team cilantro) for some freshness. If you really want to send it, feel free to add a fried egg sprinkled with salt and pepper for an even richer stir fry! 

two white bowls with spicy pork and vegetable stir fry

Why You'll Love It

Let's Get Cooking

two white bowls with spicy pork and vegetable stir fry

Spicy Pork and Vegetable Stir Fry

Imagine this: a tasty pork and veggie stir-fry with fluffy rice, coated in a super easy sauce. Juicy pork meets colorful veggies, all sautéed up for a flavor explosion. Not only is it delicious, but it's also a healthy choice for dinner or meal prep for the week ahead. Win-win!
Prep Time 5 minutes
Cook Time 20 minutes
Course dinner, lunch, meal prep
Cuisine Asian
Servings 4 Servings
Calories 373 kcal

Ingredients
  

  • 2 tbsp Garlic Chili Sauce
  • 2 Garlic Cloves - minced
  • 1 tbsp Ginger - minced
  • 2 tsp Stevia Brown Sugar - (or 2 tbsp regular brown sugar)
  • 2 tbsp Soy sauce
  • 1 lbs Pork Tenderloin
  • 1 Red Bell Pepper
  • 1 large Carrots
  • 2 Baby Bok Choy
  • 1 tbsp Olive Oil
  • 1 tsp Corn Starch
  • 1 cup Rice

Extras

  • Cilantro
  • Sesame Seeds
  • Green Onions
  • Siracha

Instructions

Prep

  • Begin by mixing your sauce. Add your minced garlic & ginger, Garlic Chilli Sauce, Brown Sugar and Soy Sauce to a bowl and set aside.
  • Slice your pork into thinly sliced pieces and your veggies into even bite-sized pieces.
  • Optional: If you want your pork to be extra tender-mix in a bowl with 1 tsp of cornstarch before cooking.

Cooking

  • Before starting your stir fry, begin cooking your rice as per packaging instructions.
  • In a large pan on medium-low add in your olive oil, followed by your pork. Let cook for 3-4 minutes until mostly cook. Remove from your pan and set aside.
  • In the same pan add in your veggies and cook for 5-7 minutes.
  • Add your pork & sauce to your pan, and let cook for another 3-4 minutes, ensuring your pork is cooked through.
  • Remove your veggies and pork from your pan-leaving your sauce. Add 1 tsp of cornstarch and whisk until your sauce thickens.
  • Add your rice and stir fry to a bowl and top with your favourite extras.
  • Enjoy!

Nutrition

Calories: 373kcalCarbohydrates: 44gProtein: 29gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.04gCholesterol: 74mgSodium: 1158mgPotassium: 602mgFiber: 2gSugar: 3gVitamin A: 5572IUVitamin C: 31mgCalcium: 96mgIron: 2mg
Keyword chicken stir fry, healthy meal prep, Pork Recipes
Tried This Recipe?Let us know how it was!

Leftovers and Such

If you have leftover stir fry to enjoy for the week ahead, I recommend getting some glass meal prep containers to easily be popped into your bag, and into the microwave at lunch time! They are also easy to stack in your fridge so they don’t take up too much room!

pinterest pin of spicy pork & vegetable stir fry.
pinterest pin of spicy pork & vegetable stir fry.

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