We’re mid-summer which means tomatoes are popping up everywhere. It’s time to take advantage of those red gems with some delicious fresh tomato recipes! Today, we’re talking about 15 easy and healthy fresh tomato recipes to help use up the 10 you have sitting on your counter.
Ready to get into it?
Let’s Talk Types of Fresh Tomatoes
Beefsteak Tomatoes
Beefsteak tomatoes are the big boys of the tomato family. Typically they are large and thick, perfect for slicing. These types of tomatoes are perfect to add to sandwiches, burgers, or cut into wedges for a salad.
Roma Tomatoes
In my biased opinion, these are one of my favourites. Roma tomatoes are perfect for simmering down into the most perfect tomato sauce you’ve ever had. They are a great alternative to San Marzano tomatoes if you don’t have those growing in your backyard. These tomatoes are also great in an Italian tomato salad with olive oil, basil, and garlic.
Cherry Tomatoes
The cherry tomato is the perfect topper tomato. Add these to bruschetta, dips, tossed in a salad, chicken and so much more! These tomatoes are perfect if you’re looking for a tomato that’s going to hold its shape. Not to mention the touch of sweetness will elevate any dish you’re adding it to. The cousin of the cherry tomato is also the grape tomato, use them interchangeably.
Heirloom Tomatoes
The second-best tomato on this list has to be the heirloom tomato. These tomatoes are oddly shaped and come in a variety of colours. If you’re looking for a tomato to add a pop of colour to your dish, just grab a couple heirloom tomatoes. These tomatoes are also great in sandwiches or used for a delicious toast.
How to Store Fresh Tomatoes
The short answer is not in the fridge. Your tomatoes will last longer if you keep them out on the counter. When you add them to the fridge, tomatoes tend to lose their flavour and end up just tasting bland (no thanks).
If you’re only using half a tomato and plan to use it in a reasonable amount of time (another day), I recommend placing the cut side on a plate or bowl and also leaving it on the counter (you’re thank me later). For recipes that are tomato-heavy, consider finishing them the same day, as they most definitely will not be as good the next day if they’re still fresh tomatoes.
Cherry Tomato Salad
By: Your Healthy Beginning
Number of Servings: 4
Total Time: 10 minutesÂ
Number of Ingredients: 6
Nutrition: Calories: 86 Fat: 7g Carbs: 5g Protein: 2gÂ
Indulge in the refreshing delight of Your Healthy Beginning’s Fresh Tomato Salad. Bursting with vibrant flavours, this nutritious medley combines juicy, ripe tomatoes with aromatic basil, tangy garlic, and finished off with olive oil. A perfect harmony of taste and health, this salad is a delightful ode to summer’s bounty.
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Heirloom Tomato & Burrata Toast
By: Your Healthy Beginning
Number of Servings: 4
Total Time: 7 minutesÂ
Number of Ingredients: 7
Nutrition: Calories: 350 Fat: 21g Carbs: 38g Protein: 15g
The perfect lunch this summer is my Heirloom Tomato & Burrata Toast. Savour the richness of creamy burrata cheese complemented by the vibrant sweetness of heirloom tomatoes, all atop a crusty artisanal bread. This delectable creation promises a delightful and wholesome gourmet experience in every bite.Â
Margherita Flatbread Recipe
By: Your Healthy Beginning
Number of Servings: 4
Total Time: 20 minutesÂ
Number of Ingredients: 5
Nutrition: Calories: 389 Fat: 14g Carbs: 36g Protein: 16g
Enjoy a guilt-free delight with Margherita Flatbread by Your Healthy Beginning. This delectable creation combines the timeless flavours of ripe tomatoes, fresh basil, and creamy mozzarella on a wholesome flatbread crust. Savour the perfect harmony of taste and nutrition in every bite, crafted to nourish your body and soul.
Easy Bruschetta Recipe with Goat Cheese
By: Your Healthy Beginning
Number of Servings: 4
Total Time: 15 minutesÂ
Number of Ingredients: 8
Nutrition: Calories: 153 Fat: 7g Carbs: 17g Protein: 6g
This delightful appetizer features toasted baguette slices topped with a harmonious blend of fresh tomatoes, basil, and tangy goat cheese. A burst of flavours in every bite, making it a perfect choice for any occasion. Enjoy the taste of simplicity and health in this delightful dish.
Baked Tomato Goat Cheese Dip
By: Little Spice Jar
Number of Servings: 4-6
Total Time: 30 minutesÂ
Number of Ingredients: 10
Nutrition: Not Specified
Little Spice Jar’s Baked Tomato Goat Cheese Dip is a delectable appetizer that tantalizes taste buds with its rich and creamy goodness. This mouthwatering dish combines tangy goat cheese, luscious tomatoes, and aromatic spices, all baked to perfection. An irresistible crowd-pleaser that promises to elevate any gathering to a new level of culinary delight.
Tomato, Cucumber & Chickpea Salad
By: Eat Yourself Skinny
Number of Servings: 6
Total Time: 5 minutesÂ
Number of Ingredients: 12
Nutrition: Calories: 160 Fat: 5g Carbs: 23g Protein: 5g
The Tomato, Cucumber & Chickpea Salad Dip by Eat Your Skinny is a refreshing and nutritious blend of ripe tomatoes, crisp cucumbers, and wholesome chickpeas. Bursting with flavours, this zesty dip is perfect for health-conscious foodies, offering a delightful balance of tangy and savoury notes in just one bite. A guilt-free indulgence!
Tomato & Lentil Breakfast Bruschetta
By: Jar of Lemons
Number of Servings: 1o Slices
Total Time: 15 minutesÂ
Number of Ingredients: 6
Nutrition: Not Specified
Tomato & Lentil Breakfast Bruschetta by Jar of Lemons is a delightful morning treat that elevates the traditional Italian bruschetta to a nutritious breakfast option. Packed with wholesome ingredients like ripe tomatoes, protein-rich lentils, and fresh herbs, this mouthwatering dish offers a perfect balance of flavours and textures to kickstart your day.
Corn & Tomato Salad
By: Chelsea’s Messy Apron
Number of Servings: 4
Total Time: 15 minutesÂ
Number of Ingredients: 10
Nutrition: Calories: 164 Fat: 8g Carbs: 23g Protein: 4g
Chelsea’s Messy Apron’s Corn & Tomato Salad is a delightful medley of flavours and textures. Bursting with the freshness of sweet corn, juicy tomatoes, zesty lime, and aromatic basil, this colourful salad is a perfect side dish for any summer gathering. Simple to make and utterly delicious!
Baked Bruschetta Chicken
By: Sweetpeas & Saffron
Number of Servings: 8
Total Time: 45 minutesÂ
Number of Ingredients: 15
Nutrition: Calories: 226 Fat: 10g Carbs: 4g Protein: 28g
Sweetpeas & Saffron’s Baked Bruschetta Chicken is a tantalizing culinary delight. Succulent chicken breasts marinated in a medley of Italian herbs and spices, topped with ripe tomatoes, fresh basil, and melted havarti cheese, all baked to perfection. This mouthwatering dish brings the authentic flavours of Italy to your table in a healthier and simpler way.
Marinated Tomatoes
By: Eat Well 101
Number of Servings: 4
Total Time: 5 minutesÂ
Number of Ingredients: 10
Nutrition: Calories: 159 Fat: 11g Carbs: 11g Protein: 3g
Eat Well 101’s Marinated Tomatoes are a burst of vibrant flavours in every bite. Fresh, juicy tomatoes are delicately marinated with aromatic herbs, garlic, and a tangy vinaigrette, creating a mouthwatering summer dish. Perfect as a light salad or a delightful accompaniment to grilled meats, this recipe is a true taste sensation.
Heirloom Tomato Salad
By: 40 Aprons
Number of Servings: 4
Total Time: 5 minutesÂ
Number of Ingredients: 8
Nutrition: Calories: 56 Fat: 4g Carbs: 5g Protein: 1g
The Heirloom Tomato Salad by 40 Aprons is a delightful and vibrant dish that celebrates the rich flavours of heirloom tomatoes. Fresh, juicy slices of colourful tomatoes are artfully arranged, complemented by a drizzle of tangy balsamic vinaigrette and a sprinkle of fragrant herbs. A refreshing summer sensation!
Homemade Salsa
By: Ambitious Kitchen
Number of Servings: 6
Total Time: 75 minutes
Number of Ingredients: 8
Nutrition: Calories: 31 Fat: 0g Carbs: 6g Protein: 1g
Ambitious Kitchen’s Homemade Salsa Salad is a tantalizing fusion of fresh ingredients that dance on your taste buds. This zesty medley combines juicy tomatoes, vibrant jalapeno peppers, zingy onions, and cilantro, harmonizing into a fiesta of flavours. A perfect balance of spice and tang, this salsa salad is a party in your mouth!
Peach Tomato & Corn Salad
By: Ambitious Kitchen
Number of Servings: 2-4
Total Time: 35 minutes
Number of Ingredients: 16
Nutrition: Not Specified
Peach Tomato & Corn Salad by How Sweet Eats is a delightful medley of flavours and textures. This vibrant summer salad combines juicy peaches, ripe tomatoes, and sweet corn with a zesty dressing, creating a refreshing and wholesome dish. A burst of colours and a burst of taste in every bite!
Mediterranean Green Beans & Tomatoes
By: Veggies Save the Day
Number of Servings: 4
Total Time: 15 minutes
Number of Ingredients: 7
Nutrition: Calories: 102 Fat: 7g Carbs: 9g Protein: 3g
Mediterranean Green Beans & Tomatoes by Veggies Save the Day is a delightful and healthy dish that captures the essence of Mediterranean flavours. Crisp green beans and juicy tomatoes are sautéed to perfection with garlic, olive oil, and crunchy pinenuts. A colourful and savoury side dish that complements any meal with its vibrant taste.
Spinach & Egg Ricotta Toast
By: Fork in the Kitchen
Number of Servings: 2
Total Time: 15 minutes
Number of Ingredients: 9
Nutrition: Not Specified
Indulge in the delectable harmony of flavours with Fork in the Kitchen’s Spinach & Egg Ricotta Toast. Savour the creamy ricotta spread atop crusty toast, accompanied by a delightful combination of sautéed spinach and perfectly poached eggs. A gourmet breakfast treat that elevates your mornings to new culinary heights.
