Welcome to another recipe by an amateur home cook for you to try! Today we’re talking about air fryer sweet potato fries with garlic aioli sauce- the perfect pairing to any summer meal!
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Air fryer sweet potato fries are a super-easy way to make a classic side without losing any of the deliciousness of using an oven. I decided to pair it with a super easy (healthier) garlic aioli using low-fat mayo instead of traditional full fat for this recipe.
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Alternatively, I added an actual healthy dipping sauce and my personal favourite, garlic or spicy hummus. Believe me when I say hummus makes the PERFECT pairing with sweet potato fries and is WAY healthier than any other dipping sauce you’re using (and it’s vegan).
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With all that being said, ready to get into it?
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Let's Get Cooking
Air Fryer Sweet Potato Fries
Today we're talking about air fryer sweet potato fries with garlic aioli sauce- the perfect pairing to any summer meal!
Ingredients
For Potatoes
- 2 Medium Sweet Potatoes
- 2 TBSP Extra Virgin Oil Olive
- 1 TSP Cayenne
- 1 Minced Garlic Cloves
- 1/2 TSP Salt
Garlic Aioli
- 1/2 Cup Low-Fat Mayo
- 1 Minced Garlic Clove
- 1 TBSP Lemon Juice
- Pinch of Salt
Instructions
- Begin by peeling your potatoes (this is a must; don't skip this).
- Cut your sweet potatoes into matchsticks, trying to keep them about the same size. Once cut, add to a bowl.
- Fill your bowl with water making sure ALL sweet potatoes are covered. Let sit for 30 minutes.
- Drain your water and pat your sweet potatoes dry.
- In your bowl, add the rest of your ingredients (not the garlic aioli ingredients) and mix until all your sweet potatoes are evenly coated.
- Place your sweet potatoes in your air fryer, making sure they are not overlapping. You may need to do more than one batch.
- Set your air fryer to 400 degrees and cook for 10 minutes. You don't have to flip them.
- If you are doing more than one batch, set your oven to 170 and let your cooked fries hang out until the rest are done.
For Aioli
- Mince your garlic, and add all your ingredients to a bowl and stir until completely combined. Done
Notes
** If you're looking for a healthy dipping sauce, I recommend using garlic OR spicy hummus. It's delicious together, I promise.
Nutrition
Calories: 307kcalCarbohydrates: 35gProtein: 3gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 6mgSodium: 780mgPotassium: 546mgFiber: 5gSugar: 8gVitamin A: 21679IUVitamin C: 7mgCalcium: 53mgIron: 1mg
Tried this recipe?Let us know how it was!
