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Air Fryer Sweet Potato Fries
Today we're talking about air fryer sweet potato fries with garlic aioli sauce- the perfect pairing to any summer meal!
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Prep Time
50
minutes
mins
Cook Time
10
minutes
mins
Total Time
1
hour
hr
Course
Appetizer, Side Dish
Cuisine
American
Servings
3
Calories
307
kcal
Ingredients
1x
2x
3x
For Potatoes
2
Medium Sweet Potatoes
2
TBSP
Extra Virgin Oil Olive
1
TSP
Cayenne
1
Minced Garlic Cloves
1/2
TSP
Salt
Garlic Aioli
1/2
Cup
Low-Fat Mayo
1
Minced Garlic Clove
1
TBSP
Lemon Juice
Pinch of Salt
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Instructions
Begin by peeling your potatoes (this is a must; don't skip this).
Cut your sweet potatoes into matchsticks, trying to keep them about the same size. Once cut, add to a bowl.
Fill your bowl with water making sure ALL sweet potatoes are covered. Let sit for 30 minutes.
Drain your water and pat your sweet potatoes dry.
In your bowl, add the rest of your ingredients (not the garlic aioli ingredients) and mix until all your sweet potatoes are evenly coated.
Place your sweet potatoes in your air fryer, making sure they are not overlapping. You may need to do more than one batch.
Set your air fryer to 400 degrees and cook for 10 minutes. You don't have to flip them.
If you are doing more than one batch, set your oven to 170 and let your cooked fries hang out until the rest are done.
For Aioli
Mince your garlic, and add all your ingredients to a bowl and stir until completely combined. Done
Notes
** If you're looking for a healthy dipping sauce, I recommend using garlic OR spicy hummus. It's delicious together, I promise.
Nutrition
Calories:
307
kcal
Carbohydrates:
35
g
Protein:
3
g
Fat:
18
g
Saturated Fat:
3
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
9
g
Trans Fat:
0.02
g
Cholesterol:
6
mg
Sodium:
780
mg
Potassium:
546
mg
Fiber:
5
g
Sugar:
8
g
Vitamin A:
21679
IU
Vitamin C:
7
mg
Calcium:
53
mg
Iron:
1
mg
Keyword
air fryer, appetizer, sweet potato fries
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