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Air Fryer Sweet Potato Fries

Today we're talking about air fryer sweet potato fries with garlic aioli sauce- the perfect pairing to any summer meal!
Prep Time 50 minutes
Cook Time 10 minutes
Total Time 1 hour
Course Appetizer, Side Dish
Cuisine American
Servings 3
Calories 307 kcal

Ingredients
  

For Potatoes

  • 2 Medium Sweet Potatoes
  • 2 TBSP Extra Virgin Oil Olive
  • 1 TSP Cayenne
  • 1 Minced Garlic Cloves
  • 1/2 TSP Salt

Garlic Aioli

  • 1/2 Cup Low-Fat Mayo
  • 1 Minced Garlic Clove
  • 1 TBSP Lemon Juice
  • Pinch of Salt

Instructions

  • Begin by peeling your potatoes (this is a must; don't skip this).
  • Cut your sweet potatoes into matchsticks, trying to keep them about the same size. Once cut, add to a bowl.
  • Fill your bowl with water making sure ALL sweet potatoes are covered. Let sit for 30 minutes.
  • Drain your water and pat your sweet potatoes dry.
  • In your bowl, add the rest of your ingredients (not the garlic aioli ingredients) and mix until all your sweet potatoes are evenly coated.
  • Place your sweet potatoes in your air fryer, making sure they are not overlapping. You may need to do more than one batch.
  • Set your air fryer to 400 degrees and cook for 10 minutes. You don't have to flip them.
  • If you are doing more than one batch, set your oven to 170 and let your cooked fries hang out until the rest are done.

For Aioli

  • Mince your garlic, and add all your ingredients to a bowl and stir until completely combined. Done

Notes

** If you're looking for a healthy dipping sauce, I recommend using garlic OR spicy hummus. It's delicious together, I promise.

Nutrition

Calories: 307kcalCarbohydrates: 35gProtein: 3gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 6mgSodium: 780mgPotassium: 546mgFiber: 5gSugar: 8gVitamin A: 21679IUVitamin C: 7mgCalcium: 53mgIron: 1mg
Keyword air fryer, appetizer, sweet potato fries
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