We love spring rolls, but we may not necessarily want them deep-fried. Today, we’re going over my easy recipe for the most delicious Air Fryer Spring Rolls to make right at home!

Ready to get into it?

How to Make Air Fryer Spring Rolls

ingredients to make air fryer spring rolls on a counter. — Step 1: Gather all your ingredients for your spring rolls.

chopped up vegetables on a wooden cutting board. — Step 2: Grate or chop all your veggies, including the green onion.

garlic and oil in a large pan. — Step 3: In a large pan on medium add in 2 tbsp of olive oil and minced garlic, and cook for 1-2 minutes.

chopped vegetables cooking in a pan. — Step 4: Add in all your veggies, pepper & soy sauce

Cooked vegetables in a large pan. — Step 5: Once all liquids are evaporated you're good to transfer to the fridge.

Cooked vegetables on a black plate. — Step 6: Add your mixture to a flat surface (like a plate), and pop in the fridge until cool (20-30 minutes)

cooked vegetables on a spring roll wrapper. — Step 7: Grab your spring roll wrapper, and place two scoops of mix near the top of your wrapper.

Uncooked spring rolls in an air fryer. — Step 10: Lightly coat your spring rolls with olive oil, and pop in the air fryer for 5 minutes at 350. Rotate, and repeat for another 3-5 minutes.

Step 11: Serve with your favourite Thai sauce and enjoy!

Other Delicious Appetizer Recipes!

Tips for the Perfect Air Fryer Spring Rolls

Watch your liquids! You want to make sure your mixture is fairly dry before adding them to your spring roll paper. If the mixture is too wet you'll risk your spring rolls falling apart.
It's better to cook for less and add more time later, than to overcook them right off the bat! I suggest adding your spring rolls in for 5 minutes max at a time, then decrease to 2-3 minutes if you feel they're still not cooked.
If you're serving this dish as an appetizer I recommend adding the honey and pistachios to the top just before serving.

What to Serve with Air Fryer Spring Rolls

Air fryer spring rolls are like crispy bites of happiness! Pair them up with some awesome dipping sauces for the ultimate dunking experience. Sweet chilli sauce, soy sauce, or even a zesty plum dip—take your pick. Don’t forget to throw in some jasmine or basmati rice on the side for a cozy combo. Fresh herbs like cilantro or mint will give your taste buds a high-five. And hey, why not toss in a simple salad with a tangy dressing? It’s all about the mix and match—make it your own food adventure! So, roll with it, dip, and enjoy the crunchy goodness. ✨

Why You'll Love It

Air fryer spring rolls are a game-changer for snack time! Picture this: golden, crispy perfection in every bite, and it's not just about the crunch—it's a flavor explosion. The convenience of air frying makes these rolls a hassle-free delight. From sweet chili zing to savory soy vibes, the dipping options are endless. Plus, they're a guilt-free delight, packed with veggies for that healthy twist. Quick, easy, and seriously addictive, these rolls are a casual foodie's dream. Get ready to elevate your snacking game with the magic of air fryer spring rolls!

Let's Get Cooking

Air Fryer Spring Rolls

Air fryer spring rolls are snack legends—crispy, flavorful, and ridiculously easy. Stuffed with veggies, they're guilt-free and healthy munchies! Dive into sweet chili or soy sauce for a flavor blast. Quick, fuss-free, and seriously addictive. Brace yourself for the ultimate casual and healthy snacking experience!

Pin Recipe Save to Grow! Print Recipe

Prep Time 10

Cook Time 20

Cool Time 30

Course Appetizer, Side Dish, Snack

Cuisine Thai

Servings Spring Rolls

Calories 188 kcal

Ingredients

16 Spring Roll Wrappers
2 Large Carrots
1 Large Zucchini
1/2 Cup Bean Sprouts
2 Heads Bok Choy
1-2 TBSP Soy Sauce
2 Green Onions
1/2 TSP Pepper
2 TBSP Extra Virgin Olive Oil
2 Garlic Cloves - minced

Get Recipe Ingredients

Instructions

Begin by chopping up your veggies into fine pieces. For your carrot and zucchini it may be easier to grate them.
2 Large Carrots, 1 Large Zucchini, 2 Heads Bok Choy, 2 Green Onions
In medium in a large pan add in a tbsp of olive oil and add your minced garlic. Cook for 1-2 minutes.
Add in your veggies, soy sauce, and pepper and let cook until all liquids are evaporated.
Add your mixture to a large plate and pop in the fridge to cool.
Grab your spring roll wrappers, and fold (see images above). I repeat this twice but that's up to you!
Add your spring rolls to an air fryer, and lightly coat with olive oil. Cook at 350 for 5 minutes. Rotate and repeat for another 3-5 minutes.
Once cook, add to a serving dish and enjoy with your favourite Thai sauce!

Nutrition

Calories: 188kcalCarbohydrates: 31gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 3mgSodium: 642mgPotassium: 749mgFiber: 4gSugar: 5gVitamin A: 12507IUVitamin C: 104mgCalcium: 256mgIron: 3mg

Keyword Spring Rolls, thai, vegetarian

Tried This Recipe?Let us know how it was!

Storage & Leftovers

To store your spring rolls, pop them in an air-tight container and store them in the fridge. To reheat your spring rolls, pop them back in the air fryer for 3-5 minutes at 350 to crisp them up again! Enjoy!

Kitchen Essentials

Air Fryer

Spatula

Frying Pan

Your Healthy Beginning

Your Healthy Beginning

Love How You Live

Your Healthy Beginning

Love How You Live

Air Fryer Spring Rolls Recipe