Welcome back to another amateur recipe by a home cook! If I can do it, so can you.
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Today, we’re talking about delicious & easy Brussel sprouts done in the air fryer! If you’re looking for a crispy way to cook your Brussel sprouts that are still a healthy option, cooking them in the air fryer is a must-try! This recipe makes the perfect side dish for dinners or to add to stir-fries & salads!
How to Make Air Fryer Brussel Sprouts
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Step 1: Begin washing and slicing your Brussel Sprouts’ ends. The first layer of leaves may fall off, and that’s okay!
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 Step 2: In a steamer- steam your sprouts for 15 minutes. I tried this recipe by putting the Brussel sprouts straight in the air fryer, and it wasn’t good. The sprouts take FOREVER to cook through and end up getting burnt.
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 Step 3: Once steamed, cut in half and add to a bowl with olive oil, salt, pepper, and garlic pepper. Stir until all your sprouts are evenly coated!
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Step 4: Add your sprouts to an air fryer and ensure they do not overlap too much—Cook at 350 for 10 minutes.
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OPTIONAL STEPS
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Optional Step 5: Smash your cooked sprouts with a fork, and place them back in your air fryer for 5 minutes. This makes them extra crispy, and I highly recommend them!
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Air Fryer Brussel Sprouts
If you're looking for a crispy way to cook your Brussel sprouts that are still a healthy option, cooking them in the air fryer is a must-try! This recipe makes the perfect side dish for dinners or to add to stir-fries & salads!
Ingredients
- 10-12 Brussel Sprouts
- 1 1/2 TBSP Extra Virgin Olive Oil
- 1 TSP Garlic Powder
- Pinch Salt
- Pinch Pepper
Instructions
- begin by steaming your Brussel sprouts on the stove for 15 minutes.
- Remove from your pot, and slice in half.
- In a medium bowl add all your ingredients & mix until your Brussel sprouts are completely coated.
- Add into your air fryer & cook at 350 for 10 minutes.
- Remove from your air fryer, plate & enjoy!
Nutrition
Calories: 68kcal
Tried this recipe?Let us know how it was!
