Mornings when you’re scrambling to get out of the door, smoothies are the ultimate healthy breakfast food you can whip up in minutes and bring with you to start the day! Smoothies are also a great option for afternoon snacks to help keep you full without being too heavy and calorie-dense. Today, we’re talking about 30 days of healthy morning smoothie recipes you can enjoy during your healthy living journey!
Smoothies are very versatile, and breakfast you can never really get sick of. As you can see, the sky is the limit for the number of combinations you can do with smoothies. You can make this healthy breakfast with a few basic ingredients, including fruit or veggies, some liquid (milk or water), and thickening agents like a frozen banana or ice! You can also make most smoothies vegan by switching out dairy for almond, soy, or coconut milk!
Strawberry & Kiwi Smoothie
Number of Servings: 1
Number of Ingredients: 7+
Cook/Prep Time: 5 minutes
Nutrition: Calories: 326g Fat: 2 Carbs: 72g Protein: 11g
Cold-Buster Citrus Green Smoothie
Number of Servings: 2
Number of Ingredients: 6+
Cook/Prep Time: 5 minutes
Primary Flavours: Citrus, Turermic & Spinach
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Toasted Coconut & Fig Almond Milk Breakfast Smoothie
Number of Servings: 3
Number of Ingredients: 7+
Cook/Prep Time: 10 minutes
Primary Flavours: Almond, Coconut & Banana
Raspberry Milkshake Smoothie
Number of Servings: 2
Number of Ingredients: 8
Cook/Prep Time: 5 minutes
Nutrition: Calories: 150 Fat: 15g Carbs: 3gProtein: 1.5g
Primary Flavours: Raspberry & Dairy
Mango & Basil Smoothie
Number of Servings: 2
Number of Ingredients: 5+
Cook/Prep Time: 3 minutes
Primary Flavours: Mango & Basil
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Coconut Lime Smoothie
Number of Servings: 2 cups
Number of Ingredients: 4+
Cook/Prep Time: 3 minutes
Primary Flavours: Coconut, Lime & Vanilla
Dragon Fruit Smoothie
Number of Servings: 2
Number of Ingredients: 3
Cook/Prep Time: 6 minutes
Nutrition: Calories: 109
Primary Flavours: Dragon Fruit & Lemonade
Banana Oat Breakfast Smoothie
Number of Servings: 2
Number of Ingredients: 6
Cook/Prep Time: 5 minutes
Nutrition: Calories: 210 Fat: 7g Carbs: 32g Protein: 5g
Primary Flavours: Banana & Cinnamon
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Pina Colada Smoothie
Number of Servings: 2
Number of Ingredients: 3
Cook/Prep Time: 4 minutes
Primary Flavours: Pineapple & Coconut
Energizing Green Smoothie
Number of Servings: 2
Number of Ingredients: 6
Cook/Prep Time: 10 minutes
Nutrition: Calories: 263 Fat: 4g Carbs: 66g Protein: 6g
Primary Flavours: Spinach, Citrus, Banana
Peanut Butter Oatmeal Smoothie
Number of Servings: 4
Number of Ingredients: 6
Cook/Prep Time: 5 minutes
Nutrition: Calories: 349
Primary Flavours: Peanut Butter & Vanilla
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Caribbean Passion Smoothie
Number of Servings: 2
Number of Ingredients: 6
Cook/Prep Time: 5 minutes
Nutrition: Calories: 315 Fat: 3g Carbs: 73g Protein: 3g
Primary Flavours: Passion Fruit, Mango, Orange
Goji Peach & Cherry Smoothie
Number of Servings: 1
Number of Ingredients: 4+
Cook/Prep Time: 5 minutes
Nutrition: Calories: 229 Fat: 8g Carbs: 36g Protein: 6g
Primary Flavours: Goji Berry, Cherry & Peach
Mango, Coconut, and Collagen Smoothie
Number of Servings: 2
Number of Ingredients: 4
Cook/Prep Time: 15 minutes
Nutrition: Calories: 324 Fat: 11g Carbs: 44g Protein: 19g
Primary Flavours: Mango & Coconut
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Dairy-Free Strawberry Coconut Smoothie
Number of Servings: 1
Number of Ingredients: 3
Cook/Prep Time: 10 minutes
Primary Flavours: Strawberry & Coconut
Blueberry Smoothie
Number of Servings: 2
Number of Ingredients: 5+
Cook/Prep Time: 10 minutes
Primary Flavours: Blueberry
Clementine Sunshine Smoothie
Number of Servings: 1
Number of Ingredients: 4
Cook/Prep Time: 5 minutes
Primary Flavours: Blueberry
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Good Morning Coffee Lover’s Smoothie
Number of Servings: 1
Number of Ingredients: 4
Cook/Prep Time: 5 minutes
Nutrition: Calories: 292 Fat: 9g Carbs: 37g Protein: 17g
Primary Flavours: Coffee, Peanut Butter & Banana
Red Velvet Cake Smoothie
Number of Servings: 2
Number of Ingredients: 6
Cook/Prep Time: 5 minutes
Nutrition: Calories: 220 Fat: 2g Carbs: 53g Protein: 4g
Primary Flavours: Red Velvet (made with banana, cocoa, and beets!)
Layered Immunity Boosting Smoothie
Number of Servings: 4
Number of Ingredients: 17
Cook/Prep Time: 20 minutes
Primary Flavours: Cherry, Orange, Spinach
Mint Chocolate Chip Green Smoothie
Number of Servings: 1
Number of Ingredients: 8
Cook/Prep Time: 10 minutes
Nutrition: Calories: 287 Fat: 12g Carbs: 35g Protein: 17g
Primary Flavours: Mint & Chocolate
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Sunflower Cinnamon Maca Smoothie
Number of Servings: 1-2
Number of Ingredients: 6+
Cook/Prep Time: 5 minutes
Primary Flavours: Banana & Cinnamon
Cinnamon, Sweet Potato, and Almond Butter Smoothie
Number of Servings: 1
Number of Ingredients: 7
Cook/Prep Time: 5 minutes
Nutrition: Calories: 252 Fat: 10g Carbs: 36g Protein: 5g
Primary Flavours: Banana & Cinnamon
Chocolate-Covered Cherry Smoothie
Number of Servings: 1
Number of Ingredients: 6
Cook/Prep Time: 5 minutes
Primary Flavours: Cherry & Chocolate
Super Fruit Kale Smoothie
Number of Servings: 2
Number of Ingredients: 6+
Cook/Prep Time: 5 minutes
Nutrition: Calories: 191 Fat: 7g Carbs: 21g Protein: 4g
Primary Flavours: Strawberry & Kale
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Skinny Berry Smoothie
Number of Servings: 2
Number of Ingredients: 2
Cook/Prep Time: 10 minutes
Nutrition: Calories: 191 Fat: 1g Carbs: 8g Protein: 1g
Primary Flavours: Berries
Healthy Chocolate Orange Smoothie
Number of Servings: 2
Number of Ingredients: 8+
Cook/Prep Time: 10 minutes
Nutrition: Calories: 747 Fat: 52g Carbs: 63g Protein: 19g ( I assume this is high because it’s made with a lot of coconut milk)
Primary Flavours: Orange & Chocolate
Berry Grapefruit Pre Workout Smoothie
Number of Servings: 1
Number of Ingredients: 5
Cook/Prep Time: 5 minutes
Primary Flavours: Banana, Raspberry, Grapefruit
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Banana Cream Pie Smoothie
Number of Servings: 2
Number of Ingredients: 11+
Cook/Prep Time: 5 minutes
Primary Flavours: Banana & Vanilla
Lemon & Pineapple Smoothie
Number of Servings: 2-3
Number of Ingredients: 9
Cook/Prep Time: 5 minutes
Primary Flavours: Pineapple & Lemon
