Who said you couldn’t have dessert for breakfast? With these delicious Tiramisu Overnight Oats you can! We’re keeping that irresistible coffee and chocolate flavour, but adding a healthy twist so you can enjoy your favourites guilt free! This high-protein breakfast takes just 10 minutes to meal prep, and you’ll be ready for the morning ahead!Â
Ready to get into it?Â
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How to Make Tiramisu Overnight Oats
Tips for Perfect Tiramisu Overnight Oats
- Your cocoa powder is more important than you think. If you could find 20-22% cocoa powder- you're going to be left with an even better breakfast.
- I used PEScience Chocolate Truffle Protein Powder. It's everything you want out of a protein powder and more! Most importantly, it won't leave your breakfast tasting like protein!
- Your overnight oats need time to marinate. Leave them in the fridge for at least 10 hours (and the longer the better).
Let’s Talk Substitutions
 Let’s talk substitutions! Obviously, you can switch up the milk to whatever you want. With that said- it may or may not change the taste of your oats. For sweetener- you can use honey instead of maple syrup. For coffee, I use decaf coffee instead of regular coffee, but by all means do you. Lastly, I’ve also tried this recipe with blended oats and it is absolutely amazing. I recommend trying it. Just pop them in the blender for a couple minutes until it makes a powdery oat.Â
Why You'll Love It
- First off- what's there not to love about having dessert for breakfast? Secondly, when you have a hectic morning and you just need something quick that will keep you full- these tiramisu overnight oats will be your saviour! The best part? They just so happen to taste amazing. I've eaten these 4 days and a row and couldn't wait to have them again the following week.
Let's Get Cooking
Tiramisu Overnight Oats
Ingredients
Tiramisu Overnight Oats
- 2 cups Oats - I used quick oats
- 2 cups Milk - Of some alternative
- 1/4 cup Maple Syrup
- 2/3 cup Chocolate Protein Powder - I used PEScience Chocolate Truffle
- 8oz Coffee - About 1 cup (feel free to use decaf or caff)
- 1 1/2 tsp Vanilla Extract
- 6 tbsp Cocoa Powder - I used 22% Cocoa Powder
For Yogurt Topping
- 1/2 cup Plain Greek Yogurt
- 1 tsp Maple Syrup
- splash Vanilla Extract - Like the smallest amount just to give it a slight vanilla taste.
Instructions
- First things first- gather all your ingredients.
- Add all your ingredients for your Tiramisu Overnight Oats to a bowl and give it a good stir. No clumps should be left.
- Add your mixture to 4 separate bowls.
- In another bowl- add your greek yogurt, maple syrup and vanilla and stir.
- Add to a piping bag if you want to make it cute with a swirl, or just add a dollop to the top of your overnight oats.
- Pop in the fridge overnight or up to 10 hours and enjoy!
