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meal prep chicken burritos in a blue bowl

Easy Chicken Burrito Recipe

we're talking about my easy chicken burrito recipe you can make right at home, freeze for lunches months ahead or meal prep for the week. These burritos are under 450 calories per serving, are packed with veggies, and come to you at $2.77 a piece.
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Course dinner, lunch, meal prep
Cuisine Mexican
Servings 6 Burritos
Calories 412 kcal

Ingredients
  

For Burrito

  • 6 Whole Grain Burritos
  • 1 Pound Ground Chicken
  • 1 Taco Seasoning Packet
  • 1 Sweet Pepper
  • 1 Minced Garlic Cloves
  • 1 Cup Grated Cheese

Optional Ingredients

  • 1 Large Tomato
  • 1 Jalapeno
  • 3/4 Cup Black Beans
  • Handful of Cilantro
  • 1 Lime
  • 3/4 Cup Corn
  • Salsa
  • Sour Cream

Instructions

For Cooking

  • Begin by cooking your chicken & peppers on medium heat until your chicken is mostly white.
  • Once mostly white, add in your minced garlic clove & taco seasoning. Next, add in the recommended amount of water as per the instructions on your seasoning packet, and cook until the water evaporates.
  • While your chicken is cooking, begin prepping your veggies & cheese: dice your tomato, lettuce, and jalapeno. Next, grate your cheese, and strain your beans.

For Assembly

  • If you plan on freezing or meal prepping your burritos, wait until your chicken is cooled before folding your burritos.
  • Set a large pan to medium-low; before filling your tortilla, individually place your tortilla in your pan for 3 seconds on each side. This makes it easier to fold.
  • Add your ingredients to the bottom half of your burrito, fold, and wrap in tin foil!
  • Take an instagramable pic, get your serving sauces and enjoy!

Nutrition

Calories: 412kcalCarbohydrates: 43gProtein: 25gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.05gCholesterol: 84mgSodium: 471mgPotassium: 633mgFiber: 7gSugar: 3gVitamin A: 477IUVitamin C: 45mgCalcium: 254mgIron: 4mg
Keyword burrito, meal prep
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