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–+ servings

4 Healthy Meal Prep Burrito Recipes

You'll never be bored of wraps with these 4 delicious & healthy meal prep burrito recipes! I've got american, Grreek, and korean recipes ready for you to try!
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course dinner, lunch, meal prep
Cuisine American, Greek, Korean
Servings 4
Calories 599 kcal

Ingredients
  

Honey BBQ Chicken

  • 5 Chicken Thighs
  • 1/2 cup BBQ Sauce
  • 1/4 cup Honey
  • 4 Whole Wheat Tortilla
  • 4 Pickles
  • 1 cup Shredded Lettuce
  • 1 Tomato
  • 1/2 cup Shredded Cheese
  • 1 Avocado
  • 4 tbsp Light Mayo

Buffalo Chicken

  • 5 Chicken Thighs
  • 1/2 cup Buffalo Sauce
  • 1/4 cup Honey
  • 4 Whole Wheat Tortillas
  • 4 Pickles
  • 1 cup Shredded Lettuce
  • 1 Tomato
  • 1/2 cup Shredded Cheese
  • 1 Avocado
  • 4 tbsp Light Mayo

Mediterranean

  • 5 Chicken Thighs
  • 1 Minced Garlic Clove
  • 2 tbsp Extra Virgin Oil Olive
  • 1 tbsp Lemon Juice
  • 1/2 tsp Salt, Pepper & Oregano
  • 4 Tortillas
  • 4 tbsp Tzatiziki
  • 2 Mini Cucumbers
  • 1 cup Shredded Lettuce
  • 1 Sliced Tomato
  • 1/2 cup Shredded Cheese
  • 1 Sliced Avocado

Korean BBQ

  • 2 tbsp Gochujang Paste
  • 1 Garlic Clove
  • 1 tbsp Honey
  • Handful of Fresh Cilantro
  • 4 Whole Wheat Tortillas
  • 2 Mini Cucumbers
  • 1/2 Shredded Carrot
  • 1 cup Shredded Lettuce
  • 1 Chopped Avocado
  • 2 tbsp Siracha
  • 4 tbsp Light Mayo

Instructions

For Chicken

  • Begin by adding your chicken, bbq sauce, and honey to a ziplock bag. Shake the bag until your chicken is evenly coated & leave in the fridge for at least 30 minutes.
  • Using your BBQ, cook your chicken on medium, continuously checking. It should take about 8-10 minutes per side.
  • Once cooked remove your chicken from the grill and cut it into slices.

For Wraps

  • Individually microwave your wraps for 20 seconds before wrapping.
  • Add 1/4 of all your ingredients to each wrap & fold.
  • Enjoy!

Nutrition

Calories: 599kcal
Keyword chicken wraps, dinner recipe, greek wrap, korean wrap, lunch recipe, meal prep, wrap recipes
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