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+ servings

Copycat Olive Garden Minestrone Soup

This soup recipe is so easy to make, is packed with veggies & legumes, and is the perfect vegan option to enjoy over the fall and winter months.
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Course dinner, lunch
Cuisine Italian
Servings 4 Servings
Calories 186 kcal

Ingredients
  

  • 1 Medium Zucchini
  • 1 Can White Beans
  • 1 Can Red Beans
  • 1 Can Whole Tomatoes
  • 1 Cup Grated Carrots
  • 1 Cup Spinach
  • 1 Yellow Onion
  • 4-5 Cups Water
  • 1 Chicken or Vegetable Stock Cube
  • 1 Cup Shell Pasta
  • 2 Cloves Garlic
  • 1 TBSP Chili Flakes - Optional
  • Handful of Basil
  • 1 TBSP Extra Virgin Olive Oil

Instructions

  • Begin by mincing your garlic, dicing your onions, grating your carrots, and slicing your zucchini. If you bought whole tomatoes slice them up as well
  • In a large pot on medium add in your olive oil, garlic, onions, and chilli peppers & cook for 1-2 minutes.
  • Add in your zucchini, carrots, spinach, tomatoes, salt, pepper, basil & water & cook for 1-2 minutes.
  • Add in your soup cube & cook for 10-15 minutes, and reduce temperature to medium-low. 
  • Add in your shell noodles & cook for 10 minutes, or as directed by packaging. 
  • Serve as is or with romano cheese and enjoy!

Notes

  • If you prefer a more brothy soup add in 5+ cups of water.
  • If you're looking to make this a vegan option make sure you're using a vegetable soup cube.
  • For best results by whole canned tomatoes, and cut up into pieces.
  • If you don't tolerance spice well, put in less or no chilli flakes.

Nutrition

Calories: 186kcalCarbohydrates: 32gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 0.1mgSodium: 466mgPotassium: 611mgFiber: 5gSugar: 7gVitamin A: 6861IUVitamin C: 25mgCalcium: 88mgIron: 2mg
Keyword italian soup, minestrone, olive garden, soup, soup recipe
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